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    Home » Air Fryer, Instant Pot, & Crock-Pot

    Published: Oct 28, 2024 · by Angela · This post may contain affiliate links · 8 Comments

    Instant Pot Cubed Sweet Potatoes

    Jump to Recipe

    For a quick and simple way to cook sweet potatoes, this pressure cooker recipe is the best. Instant Pot Cubed Sweet Potatoes steam perfectly in just 20 minutes. It's the ultimate fall heathy side dish.

    Instant Pot Cubed Sweet Potatoes ready to eat in a bowl with a spoon

    Why this Diced Sweet Potato Recipe is Amazing: What results is the most tender chunks of sweet potatoes which are delish on their own with just some butter but they're also the base for so many other great recipes like my Whipped Sweet Potatoes.

    It is the best side dish for any Thanksgiving or Christmas holiday dinner.  It is also the ideal side for those on a paleo, Whole30, gluten-free, vegetarian, or vegan diet.

    Instant Pot Cubed Sweet Potatoes featured side view of bowl filled with cooked sweet potato and fresh parsley in the background

    It is a great way to get organic ingredients and serve these to toddlers or kids that love sweet potatoes as finger food.  You can also use them in casseroles, curry, soups, salads, and more. Ok, now we cook!

    Jump to:
    • Ingredients
    • How to Pressure Cook Diced Sweet Potatoes
    • How Long to Steam Cubed Sweet Potatoes
    • Serving Suggestions
    • Storing & Reheating
    • Instant Pot Cubed Sweet Potatoes
    • More Sweet Potato Recipes

    Ingredients

    When making this sweet potato recipe in an electric pressure cooker, you only really need two things. You need sweet potatoes and a bit of water so that the Instant Pot can come to pressure and cook.  It really is that easy.   

    Instant Pot Cubed Sweet Potatoes ingredients 3 whole sweet potatoes and the instant pot on the counter

    If you love steaming vegetables like this, try my other Instant Pot recipes such as:

    • INSTANT POT STEAMED WHOLE BEETS
    • INSTANT POT STEAMED BROCCOLI

    How to Pressure Cook Diced Sweet Potatoes

    It takes just 5 minutes prep & 20 minutes to pressurize & cook this recipe. So in less than 30 minutes it's ready to eat; great for busy weeknights.

    Here are the easy steps for making this recipe:

    1. Peel & Cut
    2. Pressure Cook

    See the step-by-step instructions with photos below plus the recipe card at the end of the post.

    1 - Prep & Cut

    Prep the sweet potatoes by washing and peeling them. Next, you will want to cut the sweet potatoes into large dice. 

    Be sure to make sure they are the same size, 1-inch cubes is best. This ensures they cook all with the same amount of time in the Instant Pot.

    Instant Pot Cubed Sweet Potatoes cutting board with knife and some cubed sweet potatoes

    2 - Pressure Cook

    Begin by preparing the Instant Pot or other electric pressure cooker. I am using an 8-quart Instant Pot. Ensure the gasket is in the lid and the insert is inside of your Instant Pot. 

    Now add 1 cup of water to the insert of the Instant Pot / electric pressure cooker. Place your vegetable steamer basket in too. I use an inexpensive collapsible stainless steel steamer basket that works great in regular pots and in electric pressure cookers. 

    Instant Pot Cubed Sweet Potatoes add steamer basket and water to the insert

    TIP: The best way to cook cubed sweet potatoes in a pressure cooker is to steam them.  This way they retain as much as their nutrients when steamed vs boiled.  In addition, steaming diced sweet potatoes in the Instant Pot, retain their shape and do not fall apart or get mushy. 

    Add the cubes to the steamer insert. Now it is time to set it and forget it while you relax or make your main dish.

    Instant Pot Cubed Sweet Potatoes raw on the steamer insert in the pressure cooker

    How Long to Steam Cubed Sweet Potatoes

    To cook these in the Instant Pot, close the lid and make sure it is sealed.  Ensure the valve is closed and set so it will pressurize.

    Select MANUAL on the Instant Pot and then set for 10 minutes.  The Instant Pot will take about 5 minutes to come to pressure beforehand and then start cooking and counting down. 

    Instant Pot Cubed Sweet Potatoes Cubed cooked and ready in the pressure cooker

    Once the 10 minutes cooking time is up, release the pressure manually.  Be careful, steam will be hot. 

    Lift out the steamer basket carefully. They should be fluffy, sweet, creamy, and soft but not falling apart. 

    Instant Pot Cubed Sweet Potatoes the steamer out of the pressure cooker and on the counter to serve

    Serving Suggestions

    Spoon out the cubed sweet potatoes into a serving bowl or on individual plates. Season with salt and pepper or add butter to enjoy.  

    We enjoy this when we are craving a comfort food meal like roast beef & fresh baked dutch oven bread.

    What to Serve with Cubed Sweet Potatoes : This is a great winter or fall side dish when they are in season. Besides as an accompaniment with a 20 pound roasted turkey or ham with pineapple glaze, here are some other recipes that pair well with this recipe:

    • FRIED BUTTERMILK CHICKEN TENDERS
    • CAST IRON CHICKEN BREAST
    • AIR FRYER PORK CHOPS, NO BREADING
    • SMOKED BEEF SHORT RIBS
    Instant Pot Cubed Sweet Potatoes featured overhead of a bowl filled with cubed sweet potatoes a spoon white linen cloth and fresh parsley

    Storing & Reheating

    This is a great meal planning & make-ahead side dish. It is because they store and freeze very well. Store cooked sweet potatoes in an air-tight container for up to 3 days in the refrigerator.

    To freeze them, seal sweet potatoes in an air-tight ziplock bag and press to remove all the air from it. Then place in the freezer to store for up to 2 months. 

    To defrost frozen sweet potatoes, place them in the refrigerator for 1-2 days. Once thawed, they can be microwaved to reheat and enjoy. 

    Instant Pot Cubed Sweet Potatoes PIN white bowl with sweet potatoes ready to eat
    Instant Pot Cubed Sweet Potatoes featured overhead of a bowl filled with cubed sweet potatoes a spoon white linen cloth and fresh parsley

    Instant Pot Cubed Sweet Potatoes

    Angela
    For a quick and simple way to cook sweet potatoes, this Instant Pot recipe is the best. Cubed sweet potatoes steam perfectly in the pressure cooker in no time for a wonderful healthy side dish.
    5 from 8 votes
    Print Recipe Pin Recipe Share on Facebook
    Prep Time 5 minutes mins
    Cook Time 15 minutes mins
    Total Time 20 minutes mins
    Course Side Dish
    Cuisine American
    Servings 4
    Calories 195 kcal

    Equipment

    • Instant Pot pressure cooker

    Ingredients
      

    • 2 pounds sweet potatoes
    • 1 cup water

    optional

    • salt & pepper
    • butter
    Prevent your screen from going dark

    Instructions
     

    • Add 1 cup of water to the insert of the Instant Pot / electric pressure cooker. Insert your vegetable steamer.
    • Prep the sweet potatoes by washing, peeling, and cubing them into 2″ pieces.  Place the sweet potato cubes into the steamer basket.
    • Close the lid and set it to pressure by making sure the valve is closed. 
      Select MANUAL on the Instant Pot and then set for 10 minutes.  The Instant Pot will take about 10 minutes to come to pressure beforehand and then start cooking and counting down. 
    • Once the 10 minutes cooking time is up, release the pressure manually.  Be careful, steam will be hot. 
    • Lift out the steamer basket carefully or spoon out the cubed sweet potatoes that are now soft and cooked.  Season with salt and pepper or add butter to enjoy. 

    Nutrition

    Calories: 195kcalCarbohydrates: 46gProtein: 4gFat: 0.1gSaturated Fat: 0.04gPolyunsaturated Fat: 0.03gMonounsaturated Fat: 0.003gSodium: 128mgPotassium: 764mgFiber: 7gSugar: 9gVitamin A: 32176IUVitamin C: 5mgCalcium: 70mgIron: 1mg
    Keyword Autumn, baby, dairy-free, dinner, easy, fall, gluten-free, grain-free, healthy, high fiber, infant, instant pot, low fat, low-sugar, lunch, paleo, pressure cooker, quick, side dish, sides, simple, sunday supper, thanksgiving, toddler, vegan, vegetable, vegetarian, winter
    Tried this recipe?Let us know how it was!

    More Sweet Potato Recipes

    Here are similar recipes that you will love too:

    • AIR FRYER BAKED SWEET POTATOES
    • DEEP-FRIED SWEET POTATO FRIES
    • CANDIED SWEET POTATO & MARSHMALLOW CASSEROLE
    « Instant Pot Italian Sausage & Peppers
    Gummy Worm Dirt Brownies »

    Reader Interactions

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      Recipe Rating




    1. AISilva says

      October 28, 2021 at 9:00 am

      5 stars
      I love sweet potatoes and I've been meaning to use my instant pot more, so this instant pot cubed sweet potatoes recipe comes at a perfect time. I can't wait to make this for my family this weekend, thank you!

      Reply
    2. Alison says

      October 28, 2021 at 9:08 am

      5 stars
      This is a simple recipe that's full of flavor!

      Reply
    3. Tania says

      October 28, 2021 at 10:02 am

      5 stars
      Love how quick and simple this recipe is! Totally delicious!

      Reply
    4. Beth Sachs says

      October 28, 2021 at 10:11 am

      5 stars
      Such a quick and easy way of cooking sweet potato! The kids loved them.

      Reply
    5. Jess says

      October 28, 2021 at 10:26 am

      5 stars
      Is there anything the instant pot cannot do?! I have never made sweet potatoes in the Instant Pot. It is Genius!

      Reply
    6. Regina says

      November 14, 2021 at 7:20 am

      5 stars
      I made whipped sweet potatoes also from this site. I did the suggested instant pot method there to prep them. It was so easy and I had this done and them whipped in the same time it took to bake my stuffed pork chops. It was a great dinner.

      Reply
    7. Michelle says

      December 14, 2021 at 9:59 pm

      5 stars
      Quick & easy. I will make it again and yes it just needs salt & pepper to be good.

      Reply
    8. Kim says

      December 01, 2024 at 1:50 pm

      5 stars
      Turned out great!!

      Reply

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