Low Carb Keto Lasagna with Crepini

Keto lasagna that is deliciously low carb, authentic, and comforting is one of my best recipes thanks to the secret layer that is Crepini Egg Thins!  Low carb lasagna does not have to be with zucchini, eggplant, or without any noodle replacement.  Vegetables in a lasagna recipe often create a pasta dish that does not hold up or tends to get watered-down or soggy due to the noodle replacement.  This easy homemade low-carb lasagna does not get watery and is also gluten-free which is just amazing. This authentic lasagna is the most amazing keto ground beef recipe.

If you love pasta and Italian food, eating low carb or keto can be hard – not anymore!!  Imagine a large slice of lasagna with layers of cheesy meaty Italian goodness stacked high. Then imagine that same slice of heaven is only 4 net carbs, FOUR!   Yes, that is what we have right here. This comforting keto lasagna recipe is not only low carb but it is authentic tasting, comforting, and it is also super easy to make.  This is what I call a “half scratch” recipe where a few ready-made store-bought items are used to make prep time so much faster. There are no noodles to cook and I use a store-bought pasta sauce from Trader Joe’s or you can use Rao’s sauce which is super keto-friendly.  (shhh, do not tell Nonnie!)

Jump to Recipe

lowcarbketolasagna2pin plated with wine in the background

The secret layer that replaces the lasagna noodles in my recipe is Crepini Egg Thins.   If you have never heard of them, you better check them out now here https://www.crepini.com/.   I find them at my local Costco which is great as I go through them fast so a double pack is perfect.  Many Costcos, Walmarts, Publix, and Sprouts Markets have them throughout the states, just check their locator on the website to find yours. A new addiction is about to happen and you are welcome!

What are Crepini Egg Thins?

  • Grain-Free
  • Paleo-Friendly
  • Keto-Friendly
  • Gluten-Free
  • Dairy-Free
  • Sugar-Free
  • Certified Cage-Free eggs
  • 8 calories each
  • 1 protein each
  • 0 carbs each (ZERO!)
  • pliable to roll or fold
  • tastes neutral which is great to use in so many sweet or savory recipes

* The above pertains to the Crepini Egg Thins with Cauliflower product

What is the Nutritional Information for Low Carb Keto Lasagna with Crepini?

If you make the recipe as is, the nutritional information will be close to what I have calculated below. If you use different brands of cheese or a different pasta sauce, it will alter it as well. You can get this even lower with a different pasta sauce for example.  For overall authentic flavor, this combo is ideal and soooo crazy low carb already. Enjoy it for all the comfort food that lasagna is meant to be!

  • Per Serving:  this recipe is for 4 servings
  • Calories: 446
  • Fat: 31
  • Net Carbs: 4
  • Protein: 32


How to Make Low Carb Keto Lasagna

Crepini low carb lasagna
Ingredients needed


Low Carb Keto Lasagna with Crepini
Crepini – similar size to the round casserole dish (1.5 quart size) See link below to purchase



Low carb keto lasagna
Egg & cheese mixture for lasagna



Low carb keto lasagna
Start with sauce and two Crepini Egg Thins



keto lasagna ready for oven
Lasagna layers ready for the oven






Just look at all those layers of ground beef, garlic, cheeses, tomato sauce, and egg thin layers. They stay together when sliced and the added egg ensures the cheese layer has not only more protein but holds together.  The recipe below serves four people.  I have two casserole dishes this size and next time I may want to make two of these so I have leftovers for lunch. We are a family of 5 but one of my kids is not a lasagna (mainly ricotta) fan.  So, for now, this will do just fine but I really wanted leftovers once I started eating this.


Perfect Keto Side Dish Recipes:

Serve this with a simple salad and my homemade ranch dressing.  The amazing recipe is creamy, packed with herbs, and is mayo-free!    https://theshortordercook.com/how-to-make-homemade-ranch-dressing-without-mayo/

If you want “garlic bread” to go with this is, make my Keto Fat Head Rolls.  I like to slice them in half, butter, and sprinkle with garlic powder.  Click HERE for the recipe






Product Recommendations for this Recipe:

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For Other Great Keto or Low-Carb Recipes, check out these:




Looking for the Best Keto Snacks on the Go? Click image below for my favs:

Great Keto Snacks on the Go



crepini keto lasagna


Lasagna that is as authentic as nonnie would make but only 4 net carbs each serving!
5 from 31 votes
Prep Time 20 mins
Cook Time 40 mins
Total Time 1 hr
Course Main Course
Cuisine Italian
Servings 4


  • 8 Crepini Egg Thins w Cauliflower
  • 3/4 LB ground beef 80/20
  • 2 garlic cloves minced
  • 1 egg beaten
  • 1/2 C ricotta cheese
  • 1/2 C parmesan cheese grated
  • 1 C mozzarella cheese shredded
  • 1/2 C Trader Joes 3 Cheese pasta sauce
  • additional parmesan & mozzarella for the top


  • Preheat oven to 425°
  • Brown crumbled ground beef in a medium-sized saute pan on medium heat. Add garlic clove in the final minutes. Drain fat and set aside.
  • In a medium-sized bowl combine the beaten egg, ricotta, and parmesan. Stir to combine.
  • To assemble – Spray with olive oil a round casserole dish about the same size as the Crepinis. I used a 1.5 quart round casserole dish.
  • Spread a few spoonfuls of tomato sauce on the bottom of the casserole dish. Top with two Crepini to cover as much of the bottom as possible.
  • Spoon more tomato sauce on top of the Crepini. Spoon 1/3 of the meat mixture next. Top meat with 1/3 of the cheese mixture. Sprinkle 1/3 of the mozzarella next.
  • Repeat 2 more layers with 2 Crepini, sauce, 1/3 meat, 1/3 cheese mixture, and 1/3 of the mozzarella. Once the 4th layer of Crepini is on top, spoon the last bit of sauce and sprinkle with a bit more parmesan and mozzarella.
  • Cover with foil and bake on 425* for 30 minutes covered. Remove foil and bake another 10 minutes.
  • Let set about 5 minutes before you cut into 4 portions.


Nutrition Facts
Servings: 4
Amount per serving  
Calories 446
% Daily Value*
Total Fat 31.6g 29%
Saturated Fat 12.5g 55%
Cholesterol 135mg 45%
Sodium 357mg 16%
Total Carbohydrate 6.2g 1%
Dietary Fiber 2g 1%
Total Sugars 0.2g  
Protein 32g  
Vitamin D 4mcg 19%
Calcium 337mg 25%
Iron 5mg 18%
Potassium 383mg 8%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calorie a day is used for general nutrition advice.
Keyword casserole, dairy, grain-free, keto, low carb, meat


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108 thoughts on “Low Carb Keto Lasagna with Crepini”

    • 5 stars
      This was more amazing than I could have imagined! And I’m a pretty seasoned keto cook. I bought those egg crepes at Costco and googled what to do with them and so glad I found your recipe, thank you! it tastes even better than restaurant lasagne.

      • I am so glad you loved the keto lasagna recipe, Kristi. It is a fabulous recipe and if you enjoyed it and the egg crepes from Costco, you will love the keto chicken enchilada recipe I have on the blog too. Thanks so much for taking the time to comment.

    • 5 stars
      This is amazing. I made it last night and it was so yummy reheated today. I’ve been doing keto for about a month and was getting so bored. I’m so glad I stumbled on this recipe. Super delicious!

      • I am glad you stumbled upon this keto lasagna recipe too. It really is easy, delicious, and exciting (not more keto boredom). If you like this recipe, you will love my keto chicken enchilada recipe too on this blog.

  • Yummy! I definitely need to try this out. My husband and myself are doing the keto diet and this is something we both would love.

  • Wow thanks for sharing this! I have never heard of the Crepini Egg thins. Always happy to add another low carb item to my life!!

  • Egg thins?? I’ve never head of them but they are a must try! Your recipe looks delicious and is the perfect way for me to try them! Pinned the recipe for later.

    • This is a great keto option as I know so many have a hard time giving up pasta and comfort foods. This is all in one problem solved!

  • I will have to give this recipe to my italian friends who are trying to go lower call. This looks delicious! 😋

  • What I love about crepini is that it’s gluten and dairy free, perfect for people like me who has dietary concerns. I’m going to check this out. Thanks for sharing.

    • Great, I am so happy this would be good for you on a gluten-free diet. If you do need a dairy-free lasagna version you can use any dairy-free cheese you like.

    • I wish though it could get me in trouble and be hangry all the time! I hope you try this out, great keto option.

  • I had not heard of crepini’s before. I will definitely be seeking these out when I make lasagna so I can make my daughter a gluten-free option.

  • Your recipes always look so delicious. Even though I am not doing Keto anymore, this has been added to my dinner list.

  • Great recipe! It’s so great to know that the egg thins will hold up well in a lasagna! My oldest daughter is part Garfield–a total lasagna addict! Yum!

  • I have never heard of Crepini before – I will definitely try this recipe – if I can find them. I also use Trader Joes sauce often – No Salt Added Marinara. It is delightful!

  • This looks really good! I just made zucchini lasagna last night, so I might have to give these a try next time!

  • I just made this recipe last night. OMG, I did not expect it to be as good as it was! I did exchange ricotta cheese for low fat cottage cheese though. I really enjoyed making this and did not expect the egg thins to hold up, but they did. We will see what it tastes like cold this evening! Thank you so much for this recipe. Do you have any other recipes that include the egg thins?

    • Stephanie – yeah – you totally made my day! I am so excited that you loved this and yes the Egg Thins really rock this and make it hold up! I am experimenting with them for more recipes so stay tuned. Thanks for coming back here to share your news and always feel free to post on my facebook and instagram acct to share pictures, everyone loves food porn! haha! Make sure you follow me there too so you can see when I post new recipes.

  • Since being on keto I’ve been craving lasagna. I will have to try this. I’m sick of veggies as a noodle replacement.

    • I can relate Pauline and why I was always on the lookout for a better replacement. This really is the perfect keto replacement.

  • Great Lasagna, we will love it! Thanks so much for sharing your awesome post with us at Full Plate Thursday,453. Hope you have a great week and come back to see us soon!
    Miz Helen

  • Made this today, we both thought it was wonderful! I almost missed the pasta, more for the texture that anything. Very tasty, will make again.

    • Thank you Julie for letting me know you liked this recipe. Hearing it was wonderful and you will make this again really makes my day!

  • As a life-long lasagna maker, allow me to instruct on an easier way to compile this: follow steps one thru six above, EXCEPT the browned meat should be blended into your sauce. The cheese mixture should be spread onto the Crepini, then a layer of the meat sauce; next, sprinkle mozzarella cheese. Repeat this layering 2 more times, and complete dish per steps 12 to the end, above.
    It’s much easier & more efficient to spread the crepe with cheese, then add the wetter ingredient, which is the meat sauce. And you save a step and distribute the meat more evenly by having the meat blended into the sauce.

    • Thanks, this is exactly what I do when I make it with regular pasta. I tried the spreading and placing with the delicate Crepini and it was a bit harder to get enough on there and not rip or sag as I moved it into the dish. I am sure their are more dainty spread/layer folks than me so they can try it for sure! And when I make my own homemade sauce, in goes the meat as well! Ok now with all this lasagna talk I want some now.

  • I had no idea that keto lasagna was possible. I’m going to have to give this a try–we’ve been missing some of our favorite pasta dishes lately!

  • 5 stars
    I can’t remember the last time I had lasagna! has to be over a year! Gonna try making this, this week!

  • I’ve been making my own version of Lasagne for years, which is basically just layers of meat and cheese because I couldn’t think of anything that would replace the pasta component well enough. I’ll have to see if I can find some Crepini in my town.

  • 5 stars
    So glad I found this on Pinterest. I have lost over 100 pounds in the last 2 years by eating low carb and the only thing I miss still is pasta. This makes me miss it so much less since it was so good.

    • Congrats on the weight loss Karen. I am so glad you are doing well and found a recipe to love and enjoy as you continue to stay healthy.

  • 5 stars
    I absolutely loved this recipe as did my adult daughter and non Keto eating husband. Thank you for taking the time to develop and post it. We will make it often. I did make with the larger Crepinis which are what our Costco had. I just cut off a bit of the end so it fit in my rectangular pan then added the cut part in like a puzzle. It worked great! I did double the sauce, which I’m glad I did as it was still on the firm side (Yummily so). And added about 1/2 cup of finely chopped onions and some fresh basil. It was scrumptious!

    • Thank you for sharing that you and your family loved this recipe. It made my day hearing how well this worked out for you and how creative you got with the puzzle assembly. If you liked this recipe, you may also love my chicken enchilada recipe that uses the Crepini egg thins too. Enjoy!

  • 5 stars
    This lasagna is nothing short of AMAZING, My non keto husband loves it as does my adult daughter. My daughter states it’s her favorite keto recipe to date! It’s actually better than the sloppy restaurant lasagna! What a wonderful way to use Crepinis. Have made this twice before but Ammaking a triple batch today to share with my daughters who aboth follow keto lifestyle. Thank you for posting such an outstanding version of a beloved favorite comfort food.

    • Thank you so much Kim for the wonderful message. I am so glad you all love it so much and everyone is eating what they love and staying healthy. It is really why I started this blog so I could share my love of food with others and they could share it as well. Enjoy and if you love this recipe so much, I highly recommend my keto chicken enchiladas recipe here on the blog, also with Crepini!

    • Yes absolutely. You can assemble it and have it ready ahead of time. It may take a bit longer in the oven coming from a cold refrigerator versus room temperature when you first assemble it. I hope this keto lasagna makes for a great Thanksgiving meal – Happy Holidays.

  • Your recipe sounds fantastic and I just recently bought egg cripinis so I am excited to try your recipe. I have one question though can I make it but not cook it and freeze it? It is just the 2 of us so I would like to make 2 smaller batches. One to cook and one to freeze.

    • Yes! You can absolutely make it ahead and freeze it. I would place it in the fridge for a few days to defrost before baking.

  • 5 stars
    We had this tonight and it was a hit for both my fiance and I. We are trying to slim down for the wedding in Fall and pasta is our weakness. No more – we are sold and will make this lasagna often.

    • I am so glad you enjoyed this Crepini Lasagna recipe and it will help in your weight loss. Congrats on your upcoming wedding!

    • I just love hearing that Joy. Thank you so much for making the recipe and letting me know how much you both loved the crepini lasagna.

  • 5 stars
    This was fantastic. I added a lot of garlic since we love that in our italian food but otherwise it is perfect as is.

  • 5 stars
    THIS looks wonderful and easy. Our adult daughter lives with us and has lost 40 lbs in the last year. She wants to keep it off so her dad and I have changed our diets also. All for the good. Thanks for noting where you can find the ingredients. I will let you know how it goes.

  • 5 stars
    This looks wonderful, especially for so many people following the keto diet who love lasagna! Will have to check out the crepini egg thins.

  • 5 stars
    I found this recipe to be easy and so good. No one at my house noticed I used the crepinis even. And like all lasagnas, go big because leftovers are even better!!!

    • I am so glad that everyone loved the Crepini lasagna in the family. We love leftovers and I do make double every time for that reason.

  • 5 stars
    Where has this recipe been my whole keto life? I hate the zucchini lasagna noodle stuff and this was SOOO like real lasagna. Oh it is real lasagna. Thank you so much.

    • Great, I am glad you finally found a keto lasagna recipe you love. YOu will also like my keto chicken enchiladas recipe, please try that out too and let me know what you think.

  • 5 stars
    This recipe looks amazing! I didn’t know that I could make lasagna with crepini. Thanks for sharing this recipe idea. I love it.

  • 5 stars
    I just heated up my last piece and wanted to thank you. I made this for meal planning and it is the best. I am the only one doing keto in my house and this was 4 meals for me and so good every time. A diet saver and will make again.

  • 5 stars
    My friend sent me this recipe to try. I thanked her and now thanking you. This was so easy and OMG so good. I am pretty sure it is even better than regular lasagna with pasta sheets. The best low carbohydrate lasagna recipe I have ever made.

  • 5 stars
    Like others said, this is an easy and good recipe. I miss pasta and this was the keto recipe I have been looking for. I will make this lasagna so many times it is that wonderful.

  • 5 stars
    I am in love. I wish I could hug you and thank you for this recipe. I am newly diagnosed with diabetes and have been losing weight but pasta is my weakness. There is no way something this good has no pasta but it does. Love love love

  • 5 stars
    The best keto recipe ever. I miss pizza and pasta but no more. I made this lasagna and added pepperoni to it too. It was pizza lasagna love but low carb and happy for my keto diet. Everyone needs to make this lasagna. It is damn good.

    • I love the pepperoni idea. I will try that next time. Thank you for the note and I am so glad you love the homemade keto lasagna.

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