Hawaiian Salmon Poke Bowl
This island-favorite, Hawaiian Salmon Poke Bowl, is so easy to make at home. The rice bowl recipe with avocado & spicy poke is healthy & yummy. A combination of Japanese flavors and ingredients found in Hawaii makes this fusion recipe sweet, salty, creamy, comforting, & spicy. Sushi-grade raw fish cubed is easy to prep & enjoy with this no-fuss 30-minute recipe.
Equipment
- sharp fish or chef's knife
- rice cooker
Ingredients
- 2 cups Spicy Salmon Poke Recipe see ingredients below
- 1.5 cups uncooked short grain rice (or 4 cups cooked rice)
- 1 small cucumber sliced thin
- 1 medium avocado cut into cubes
- ½ cup red onion sliced
- ¼ cup fresh or pickled jalapeno pepper slices optional
- ½ teaspoon furikake optional
Spicy Salmon Poke Ingredients
- ½ pound sushi-grade salmon
- 1 tablespoon mayo
- 1 tablespoon Sriracha
- 1 teaspoon sesame oil
- 1 tablespoon soy sauce
- ¼ cup red onion slice or dice
Instructions
- Rinse & prep rice to go into your rice cooker with water. Set to cook.
- While the rice is cooking, prepare the poke according to the recipe on this site. Let it store in the refrigerator to stay cool while prepping the other ingredients.
- Slice the cucumber into thin slices. Set aside.Remove the pit & remove the skin from the avocado. Dice it into small cubes. Set aside. Slice the onion into thin slices. Set aside.
- Once the rice is done cooking, it is time to assemble the poke bowls.
- In two large bowls, divide the cooked steamed rice and add to the bottom of each bowl.
- Scoop 1 cup of salmon poke onto the rice on one side of the bowl.
- On the other side of the rice, top with cucumber, avocado, and onion. Sprinkle on the jalapenos & furikake so they are evenly distributed between the two bowls.
- Grab a pair of chopsticks & dig into your yummy Hawaiian Salmon Poke Bowl!
Notes
| Nutrition Facts | |
|---|---|
| Servings: 4 | |
| Amount per serving | |
| Calories | 600 |
| % Daily Value* | |
| Total Fat 18.7g | 24% |
| Saturated Fat 3.5g | 18% |
| Cholesterol 89mg | 30% |
| Sodium 400mg | 17% |
| Total Carbohydrate 65.5g | 24% |
| Dietary Fiber 5g | 18% |
| Total Sugars 2.4g | |
| Protein 40.7g | |
| Vitamin D 0mcg | 0% |
| Calcium 63mg | 5% |
| Iron 5mg | 28% |
| Potassium 1015mg | 22% |
| *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calorie a day is used for general nutrition advice. | |
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