Slow Cooker Sausage Kale Soup

This easy recipe for Slow Cooker Sausage Kale Soup with potatoes is simple and delish. Has 5 ingredients & a quick 5 minutes prep. It's made without cream, gluten-free, and healthy.

Print Recipe Pin Recipe

Prep Time 5

Cook Time 8

Total Time 8 5

Course Main Course, Soup

Cuisine American

Servings

Calories 317 kcal

Equipment

Slow Cooker

Ingredients

1 pound link sausage cut into bite-sized pieces
1 pound white potatoes cut into bite-sized pieces
10 ounces kale chopped
¼ cup better than bouillon
1 can diced tomatoes
4 cups water
salt & pepper to taste

Instructions

To the slow cooker insert add the diced sausages & potatoes.
1 pound link sausage, 1 pound white potatoes
Top with the kale, canned tomatoes including the juices, & better than bouillon.
10 ounces kale, ¼ cup better than bouillon, 1 can diced tomatoes
Top with water & stir to mix. Put the lid on the Crock Pot and set to low for 8 hours. (high for 4 hours also works)
4 cups water
Once done, taste test and add salt & pepper to taste.
salt & pepper
Ladle into soup bowls or mugs, enjoy immediately.

Notes

STORING & REHEATING:

Store in the fridge for up to 5 days or in the freezer for up to 3 months.
Reheat soup over medium heat on the stovetop or 1-2 minutes in the microwave.

SUBSTITUTIONS/VARIATIONS:

Use any link sausage; veal, beef, chicken, turkey, or pork.
For vegan/vegetarian use vegetable broth & a plant based/tofu sausage
Add hot sauce or use spicy sausage to add heat.

Nutrition

Calories: 317kcalCarbohydrates: 18gProtein: 15gFat: 21gSaturated Fat: 7gPolyunsaturated Fat: 3gMonounsaturated Fat: 9gTrans Fat: 0.2gCholesterol: 54mgSodium: 562mgPotassium: 804mgFiber: 4gSugar: 3gVitamin A: 4859IUVitamin C: 66mgCalcium: 162mgIron: 3mg

Tried this recipe?Let us know how it was!