Dipping Sauces for Sweet Potato Fries

Crispy sweet potato fries with dipping sauces on a white plate, garnished with parsley. Perfect for a tasty snack or side dish.

Dipping Sauces for Sweet Potato Fries

The best dipping sauces for eating with sweet potato fries are these two quick and easy recipes. Only 3 simple ingredients that pair well with any fried foods. Just 1 minute to whip up these no-cook dips. Enjoy a cool, creamy, & spicy ranch version or a sweet & tangy maple mustard recipe. Including a healthy, low-fat, paleo, or dairy-free option.

5 from 7 votes

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Prep Time 5

Total Time 5

Course Appetizer, Side Dish

Cuisine American

Servings

Ingredients

Maple Mustard Dip

2 Tablespoons Dijon mustard
2 Tablespoons whole grain mustard
2 Tablespoons maple syrup

Siracha Ranch Dip

4 Tablespoons Sour Cream
1 Tablespoon Ranch seasoning mix
1 Tablespoon Siracha hot sauce

Instructions

For each dip, get a small mixing bowl ready. In each bowl, place the 3 ingredients needed.
Using a small whisk, mix each bowl separately. Once combined and smooth, taste test.
Adjust for sweetness, spiciness, etc based on your personal preferences.
Serve with sweet potato/french fries, chicken, wings, etc.
The dipping sauces can be stored in an air-tight container in the refrigerator for up to 7 days.

Notes

STORING:

Each sauce can last for up to 7 days in the refrigerator. Great for making ahead of time to have on hand for many things.
I do not recommend freezing these.

EACH SAUCE IS 4 SERVINGS PER RECIPE

For the Maple Mustard Sauce - ¼ of the dip

Nutrition Facts
Servings: 4
Amount per serving
Calories	36
% Daily Value*
Total Fat 0.6g	1%
Saturated Fat 0g	0%
Cholesterol 0mg	0%
Sodium 123mg	5%
Total Carbohydrate 7.6g	3%
Dietary Fiber 0.3g	1%
Total Sugars 6g
Protein 0.3g
Vitamin D 0mcg	0%
Calcium 11mg	1%
Iron 0mg	1%
Potassium 31mg	1%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calorie a day is used for general nutrition advice.

For the Siracha Ranch Sauce - ¼ of the dip

Nutrition Facts
Servings: 4
Amount per serving
Calories	32
% Daily Value*
Total Fat 2.5g	3%
Saturated Fat 1.6g	8%
Cholesterol 5mg	2%
Sodium 314mg	14%
Total Carbohydrate 0.9g	0%
Dietary Fiber 0g	0%
Total Sugars 0.4g
Protein 0.4g
Vitamin D 0mcg	0%
Calcium 14mg	1%
Iron 0mg	0%
Potassium 17mg	0%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calorie a day is used for general nutrition advice.

Keyword 4th of July, American, appetizer, condiment, dairy-free, easy, grain-free, no bake, no cook, quick, side dish, side dishes, starch, vegetarian

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