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    Home » Condiments, Sauces, & Seasonings

    Updated: Dec 10, 2025 · Published: Mar 25, 2025 · by Angela · This post may contain affiliate links · 21 Comments

    The Best Lemon Pepper Marinade

    Jump to Recipe

    The Best Lemon Pepper Marinade recipe is quick, easy, and delicious thanks to fresh ingredients. This simple citrus marinade is the only one you will need for fish, chicken, vegetables, and more. Save this recipe & use it all summer long.

    lemon juice in the mason jar.

    Why this Homemade Lemon Pepper Marinade Recipe is the Best: It is made from scratch with quality ingredients, nothing artificial or processed here like other recipes that use unhealthy processed oils or spice packets; just real fresh-squeezed lemon juice, olive oil, & minced garlic cloves.

    Whether you are grilling, broiling, baking, or even slow cooking, this lemon pepper marinade adds so much flavor to your food and only takes a few minutes to prepare.

    Mason jar with homemade lemon pepper marinade for chicken, fish, or meat.

    If you will be enjoying this marinade with the food you plan to grill, make sure you are grilling the right way.  Check out my story - Grilling with the Lid On or Off - All You Need to Know. Ok, now we cook!

    Jump to:
    • Ingredients
    • How to Make Lemon Pepper Marinade
    • Recipe Tips & Behind the Scenes
    • The Best Lemon Pepper Marinade
    • More Recipes with Marinades

    Ingredients

    Just a few simple items you likely have in your home or pantry already. The 6-ingredient marinade is quick & easy to make from scratch - way better than anything store-bought or bottled!

    This marinade is perfect for a low-carb, keto, or diabetic lifestyle. Like my recipe for Keto Steak Marinade, it has no added sugar.

    Ingredients on a table for lemon pepper marinade

    Here are important notes for some ingredients:

    • Lemon Juice - fresh-squeezed is best but real bottled can be used.
    • Olive Oil - the Mediterranean favorite for both it's delicious flavor & it's heart-healthy benefits.
    • Garlic - fresh minced cloves taste much better than garlic powder or prechopped garlic sold in water or oil.
    • Parsley Flakes - flat leaf Italian dried parsley is used (fresh parsley tends to burn when cooked)
    • Seasoned Salt - the spice combo includes sugar, salt, & other spices that adds a bunch of flavor from 1 item.
    • Black Pepper - the heat from this spice is the classic pairing with lemon that makes this irresistible; fresh ground or coarse ground can also be used.

    See the recipe card for full list, quantities, & any substitutions/variations.

    How to Make Lemon Pepper Marinade

    It is as easy as 1-2-3. Add all the ingredients to a mason jar or bowl, shake or whisk, and pour over the food you want marinating!

    Measure and add all ingredients to a mason jar. Shake vigorously to combine. Taste test & adjust salt or pepper to your liking.

    Once the marinade is ready, add to your vegetables, seafood, pork, beef, or chicken.  Let marinate for up to four hours for pork, chicken, or beef. For vegetables or seafood, only marinade for an hour or the acid in the citrus will start breaking down the fish or tender veggies.

    NOTE: always marinate meats in the refrigerator, do not leave on the counter or at room temperature. Knowing how long you leave raw chicken or meat out is best for safe food handling.

    shake the marinade

    TOP TIP: You can reserve some of this marinade to use for basting as you grill, broil, or bake. I sometimes drizzle some on my food after done cooking for a final fresh pop of flavor.

    REMEMBER TO NEVER REUSE MARINADE THAT

    RAW MEAT CAME INTO CONTACT WITH.  

    Recipe Tips & Behind the Scenes

    Here's my recipe for success - including what I learned when testing, fun stories, recipe history, and more.

    • #1 Tip - taste test the marinade before adding to meat, adjust salt, pepper, or garlic to your liking.
    • NEVER reuse marinade, utensils, or kitchen gadgets that have touched raw meat.
    • If lemons are not in season, real lemon juice from the bottle can be a substitute.
    • Like Spicy ? Add ½ teaspoon red pepper flakes to the marinade.
    • Like Fresh Herbs? Add finely minced herbs like parsley, chives, cilantro, or rosemary AFTER grilled so the tender leaves do not burn.
    • Marinade defrosted chicken for a few hours for best flavor & this recipe also works when trying to marinade frozen chicken overnight.

    Two photos of lemon pepper marinade and used on grilled chicken.

    The Best Lemon Pepper Marinade

    The Best Lemon Pepper Marinade

    Angela
    This quick and easy homemade marinade recipe is bursting with lemon pepper flavoring. It is perfect with vegetables, chicken, seafood, pork, and steaks! Great for anything you want to grill, smoke, or bake. Gluten-free & made with real fresh ingredients.
    5 from 3 votes
    Print Recipe Pin Recipe Share on Facebook
    Prep Time 5 minutes mins
    Total Time 5 minutes mins
    Course Main Course
    Cuisine American, Italian
    Servings 6
    Calories 164 kcal

    Ingredients
      

    • ½ C olive oil
    • ⅓ C lemon juice freshly-squeezed
    • 2 cloves garlic minced
    • 1 teaspoon dried parsley flakes
    • 1 teaspoon seasoned salt
    • 1 teaspoon black pepper
    • additional black pepper for sprinkling on food before cooking
    • lemon wedges to serve with
    Prevent your screen from going dark

    Instructions
     

    • Add all ingredients to a small mixing bowl or container that has a tight-fitting lid.
    • Whisk all the ingredients together to combine. If using a container, tighten the lid and shake all ingredients together.
    • Add marinade to your food of choice and marinate for the desired time, storing in the refrigerator (do NOT leave on the counter). See Notes below for marinade time guide.
    • Before cooking, add more pepper to your food beforehand for added pepper flavor.
    • Unused marinade (whatever has NOT touched any raw foods) can be stored for up to 2 weeks in the refrigerator. Can also be used as a salad dressing.
    • Serve with lemon wedges to squeeze on added lemon flavor at the end. Enjoy!
    • THIS RECIPE MAKES ENOUGH MARINADE FOR 1.5 POUNDS OF FOOD

    Notes

    The marinade is enough for 1 - 1.5 pounds of meat. 
    MARINATE FOR HOW LONG GUIDE:
    • Chicken, Beef, Lamb, or Pork - 4 hours or overnight
    • Veggies, Tofu, or Seafood - 1 hour max
    NUTRITIONAL INFORMATION NOTE: The amount of marinade that is part of any meal is not an exact science. The calories, fat, & carbs in this marinade are based on the ingredients listed, not the amount consumed. 

    Nutrition

    Calories: 164kcalCarbohydrates: 1gProtein: 0.1gFat: 18gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 13gSodium: 388mgPotassium: 23mgFiber: 0.2gSugar: 0.4gVitamin A: 3IUVitamin C: 6mgCalcium: 5mgIron: 0.2mg
    Keyword easy, summer
    Tried this recipe?Let us know how it was!

     

    More Recipes with Marinades

    Love adding flavor to meats by marinating; try these similar recipes also found here:

    •  GRILLED TERIYAKI FLANK STEAK
    • TERIYAKI CHICKEN ON A STICK
    • VIETNAMESE GRILLED CHICKEN

     

    « Slow Cooker Loaded Chicken & Cauliflower Casserole
    Easy Kid Friendly Dinners for Picky Eaters »

    Reader Interactions

    Comments

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      Recipe Rating




    1. Cindy Mailhot says

      August 17, 2020 at 3:58 pm

      Looks delicious!

      Reply
    2. Sabrina DeWalt says

      August 17, 2020 at 4:40 pm

      I love the lemon pepper combination. Will have to give this marinade a shot.

      Reply
    3. Lisa Shivel says

      August 17, 2020 at 9:42 pm

      This looks incredible! We will hopefully be trying it this weekend!

      Reply
      • Angela says

        August 18, 2020 at 3:45 pm

        Thanks, Lisa.

        Reply
    4. Beth says

      August 17, 2020 at 10:02 pm

      5 stars
      This marinade is so simple and so tasty-looking it really makes me wish we had a grill. But I have all the ingredients to try it anyway, even a little fresh parsley.

      Reply
      • Angela says

        August 18, 2020 at 3:42 pm

        It is great for marinating anything you wish to bake as well. Enjoy.

        Reply
    5. judean says

      August 18, 2020 at 6:56 am

      Yum! Always looking for new marinades...this is a simple one! Thanks!

      Reply
      • Angela says

        August 18, 2020 at 3:40 pm

        You are welcome.

        Reply
    6. Bonnie says

      August 18, 2020 at 7:29 am

      I don't think I've ever had lemon pepper marinade before but I love lemons and this looks easy to make. I might try this the next time I make grilled veggies!!!!

      Reply
      • Angela says

        August 18, 2020 at 3:38 pm

        Thanks for your comment and I hope you enjoy your grilled vegetables. This marinade is perfect for that.

        Reply
    7. Charlene Hartley says

      August 18, 2020 at 7:35 am

      I love a good lemon-pepper marinade! Can't wait to try this one!

      Reply
      • Angela says

        August 18, 2020 at 3:35 pm

        Enjoy this versatile marinade that goes with everything.

        Reply
    8. Amanda says

      August 18, 2020 at 3:12 pm

      5 stars
      Oh, this looks amazing! I think I might try it right away tonight on chicken. After seeing your photo, I'm wishing I had some fresh squash and zucchini to go with it. Yum!

      Reply
      • Angela says

        August 18, 2020 at 3:34 pm

        Glad this recipe gets you excited to marinate some chicken and have a great easy dinner tonight. The marinade is great on squash, maybe a neighbor has a garden with extra squash to share, our garden and neighbors' are blooming mad right now.

        Reply
    9. Stephanie says

      August 19, 2020 at 5:18 pm

      This sounds yummy on veggies to grill. 😋

      Reply
    10. Maggie | LeaveMeToDream.com says

      August 24, 2020 at 11:04 am

      Lemon pepper is so yummy, and I’m so happy to come across a marinade recipe for it. Thank you!

      Reply
      • Angela says

        August 24, 2020 at 6:24 pm

        You are welcome.

        Reply
    11. Sabrina DeWalt says

      August 24, 2020 at 3:38 pm

      Lemon pepper is one of my favorite flavor profiles.

      Reply
    12. Roger says

      April 18, 2021 at 7:48 am

      5 stars
      Use this with chicken thighs & it was just what we needed. I marinated overnight & it was good.

      Reply
    13. John says

      September 30, 2024 at 8:16 am

      Simple and excellent results. Guests asked for recipe!

      Reply
      • Angela says

        October 01, 2024 at 9:54 am

        Awesome, love hearing that. It is one of my favorite marinades & always happy to hear others love it too. There is no better compliment that others asking for a recipe.

        Reply

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    Hi, I'm Angela I’m Angela, a petite mom that loves to cook, eat, drink, & explore all things food. As a former personal chef & caterer, I specialize in family recipes that taste great & are easy to make. I rely on my trusty stool every day to create & test recipes I know you will love.

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