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    Home » Side Dishes

    Published: Mar 7, 2023 · Modified: May 2, 2023 by Angela · This post may contain affiliate links · 54 Comments

    Oven-Roasted Green Beans

    Jump to Recipe

    Oven-roasted green beans are simple to make and the best way to elevate this simple vegetable. Transform fresh green beans into something amazing by cooking them in the oven with everything but the bagel seasoning. They come out crispy, salty, nutty, & fantastic in this easy 30-minute recipe.

    plated green beans sprinkles with everything bagel seasoning

    You need these crispy baked green beans in your life, trust me. This is a favorite side dish at our home & part of our regular meal rotation. Kids will love these green beans and enjoy eating their vegetables.

    Plus it's a versatile side dish that goes well with just about anything from teriyaki chicken skewers to vegan zucchini chickpea & potato curry. So whether it is a quick weekday dinner or a holiday meal for Christmas, Thanksgiving, or Easter, this is the best green bean side dish.

    Jump to:
    • What is Trader Joe's Everything but the Bagel Sesame Seasoning Blend?
    • Ingredients
    • How to Oven Roast Green Beans
    • How Long to Cook Green Beans in the Oven
    • Storing
    • Substitutes & Variations
    • What to Serve with Roasted Green Beans
    • FAQ
    • Oven- Roasted Green Beans

    What is Trader Joe's Everything but the Bagel Sesame Seasoning Blend?

    I bought the wildly popular "Everything but the Bagel Sesame Seasoning Blend" at Trader Joe's when it first came out. I use it on just about everything from vegetables to stir-fries. The seasoning is a mixture of sesame seeds, sea salt, dried garlic and onion, and poppy seeds.

    Many other stores and brands make a similar blend - McCormick, Simply Organic, Einstein Brothers, Aldi, Costco, & Wal-Mart for example. You can buy it just about anywhere. It is a low-cost ingredient with big rewards.

    Ingredients

    This is so simple it is almost embarrassing to write this up formally and try to convince you to try it. It really speaks for itself once you have a taste. This green bean recipe is only 3 ingredients.

    • Fresh Green Beans
    • Sesame Oil
    • Everything but the Bagel Sesame Seasoning Blend
    • Salt & Pepper - optional to taste
    Plated oven-roasted green beans sprinkles with everything bagel seasoning

    How to Oven Roast Green Beans

    It only takes 5 minutes to prep & 20 minutes to cook this quick recipe. Here are the step-by-step easy instructions for making this oven-roasted green bean recipe.

    • Prep the green beans
    • Mix with other ingredients
    • Roast in the oven

    Prep the Green Beans

    Begin by preheating the oven to 425°. While it preheats, prep the green beans. First, wash and dry your green beans. You do not want the green beans to be too wet or the other ingredients will not stick.

    Next, trim & cut the green beans. I typically cut them to make them uniform in size. This is so the green beans (haricot verts) cook evenly when roasting them in the oven. Often times if they are very long, I will cut them in half so they are more bite-sized & easier to eat.

    Trim and cut the green beans on a cutting board.

    Mix Ingredients

    Place green beans on a baking sheet and toss with sesame oil. Sprinkle the seasoning blend on top and toss so they are coated evenly.

    Roasted Green Beans with everything but the bagel seasoning

    How Long to Cook Green Beans in the Oven

    Roasting green beans in the oven is an easy way to cook them so they are tender on the inside & a bit crispy on the outside. It does not take long to cook them in the oven.

    I like to do them on a high heat so that they get a bit charred & blistered. This adds flavor & texture that is so good. And it takes less than 30 minutes.

    Roast the Green Beans at 425°

    Place the green beans in the preheated oven. Bake for 20 minutes at 425°.    When they are done, toss a bit more to evenly distribute the seasoning before serving. 

    Transfer to a serving platter or individual plates. They will taste gourmet & make any meal a special occasion. Enjoy.

    Amazing roasted green beans with everything but the bagel seasoning featured

    Storing

    These green beans store well in the refrigerator or freezer if you have leftovers. Place them in an air-tight container or Ziploc bag. Place them in the refrigerator and store them safely for up to 4 days. They are freezer-friendly and can be frozen for up to 30 days.

    Substitutes & Variations

    Here are some great recipe variations & ingredient substitutions that can be made. Add, omit, or use one of these alternatives for other delicious recipe ideas. These may help you enjoy this recipe even with dietary, health, or personal nutritional preferences. 

    • Sesame oil - try any of my recommended sesame oil substitutes if you need an alternative.
    • Spicy - stir in ½ teaspoon crushed red pepper flakes for heat.
    • Everything Bagel Seasoning - use my homemade seasoning for green beans instead.

    These roasted green beans are vegan, gluten-free, keto, and low-carb. This recipe is only 2.9 net carbs per serving.  It is a great vegetable side dish for anyone on a healthy diet.

    What to Serve with Roasted Green Beans

    You can add sliced sausages as a full-sheet pan meal. It is an easy and fantastic simple weeknight dinner.

    Try any of these recipes too to eat with oven-roasted green beans:

    • SLOW COOKER SALISBURY STEAK
    • SLOW COOKER CHICKEN CACCIATORE
    • LOW CARB KETO LASAGNA WITH CREPINI
    • GRAIN-FREE FRIED CHICKEN NUGGETS
    • INSTANT POT SHORT RIBS WITH GRAVY

    FAQ

    Here are answers to some common questions. I hope you find what you need but if not, you are always welcome to send me a comment and I will get back to you. 

    Can I use canned or frozen green beans?

    This recipe is best when using fresh green beans. However, if they are not in season or you want a substitute you can use frozen or canned.

    If using canned green beans, I recommend only cooking these for 5 minutes in the oven. If using frozen, I recommend defrosting them first to remove any moisture that may occur. Then cook in the oven for 5 minutes.

    Can I add potatoes or carrots to roasted green beans?

    Adding more ingredients will work for this recipe. I recommend cutting the carrots and potatoes very small so they cook at the same rate as the green beans. Add additional oil and seasoning as needed.

    Can I make these in the air fryer?

    If you love crispy green beans, you will love these air-fried. Try my recipe for Air Fryer Green Beans - simply substitute the seasoning blend for the Everything Bagel seasoning instead.

    Product Recommendations for this Recipe:

    The Short Order Cook is a participant in the Amazon Services LLC Associates Program.  As an Amazon Associate, I earn from qualifying purchases.  If you click on a link and make a purchase, I may earn a small commission on the sale at no additional cost to you. This helps with the costs of running the blog. Thank you! 

    Plated oven-roasted green beans sprinkles with everything bagel seasoning

    Oven- Roasted Green Beans

    Angela
    These delicious oven-roasted green beans will be a family favorite. The nutty sesame seasoning that includes garlic and onion adds so much flavor. This quick & easy recipe is the best thanks to everything but the bagel seasoning that elevates this simple vegetable side dish.
    5 from 2 votes
    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Cook Time 20 minutes mins
    Total Time 25 minutes mins
    Course Side Dish
    Cuisine American
    Servings 6

    Equipment

    • baking sheet

    Ingredients
      

    • 1 LB green beans cleaned & trimmed
    • 1 tablespoon sesame oil
    • 1 tablespoon Everything but the Bagel Sesame Seasoning Blend

    Instructions
     

    • Preheat oven to 425 °
    • Place green beans on a baking sheet and drizzle sesame oil over the green beans. Toss with tongs to coat evenly.
    • Sprinkle seasoning blend over green beans and toss to coat with the tongs.
    • Roast in the oven for 20 minutes.
    • Sprinkle with salt & pepper to taste, if needed.

    Notes

    Nutrition Facts
    Servings: 6
    Amount per serving  
    Calories 52
    % Daily Value*
    Total Fat 3.1g 4%
    Saturated Fat 0.4g 2%
    Cholesterol 0mg 0%
    Sodium 5mg 0%
    Total Carbohydrate 5.7g 2%
    Dietary Fiber 2.8g 10%
    Total Sugars 1.1g  
    Protein 1.7g  
    Vitamin D 0mcg 0%
    Calcium 43mg 3%
    Iron 1mg 6%
    Potassium 165mg 4%
    *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calorie a day is used for general nutrition advice.
    Keyword easy, roasted, side dish, simple, vegan, vegetable, vegetarian

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      Recipe Rating




    1. Laura Lee says

      June 10, 2019 at 10:00 am

      I'm not a big fan of green beans, but this looks like something that I could try and might even like. I think a trip to Trader Joe's is in my future.

      Reply
      • Angela says

        June 10, 2019 at 7:08 pm

        Maybe give it a try on broccoli?

        Reply
    2. Jill says

      June 10, 2019 at 10:41 am

      We LOVE this seasoning! We use it on so many things, breakfast sandwiches, baked potatoes, egg salad...the list goes on! And now I'll have to try it on green beans!

      Reply
      • Angela says

        June 10, 2019 at 7:08 pm

        Yep, reason 1263588 on why this seasoning rocks!!!!

        Reply
    3. Angela Greven | Mean Green Chef says

      June 10, 2019 at 11:51 am

      Yep, I bet that is totally amazing! I LOVE everything bagels especially with a shmear of cream cheese, smoked lox, red onion, lemon and a sprinkle of capers. These green beans would be a great side dish for just about any meal, yum! 🙂

      Reply
      • Angela says

        June 10, 2019 at 7:07 pm

        This sounds like it will be totally your sort of side dish.

        Reply
    4. Shirley says

      June 10, 2019 at 12:32 pm

      Green beans are my favorites and I'm especially glad they're pretty Keto friendly. I'll be trying these!

      Reply
      • Angela says

        June 10, 2019 at 7:05 pm

        Yes, these are keto-friendly and for me satisfy that "crunch" factor sometimes hard to get on a strict keto diet.

        Reply
    5. Brittany says

      June 10, 2019 at 12:54 pm

      I have heard so much about this seasoning from other bloggers and friends! I really need to try this out! I love green beans, especially roasted. My husband not so much, I wonder if the seasoning might change his mind!

      Reply
      • Angela says

        June 10, 2019 at 7:04 pm

        Yes, you really do need to try. No more waiting, go get it Brittany. If your husband is a convert, would love to hear about it.

        Reply
    6. Lisa Manderino says

      June 10, 2019 at 1:22 pm

      What a great summer side dish!

      Reply
      • Angela says

        June 10, 2019 at 7:03 pm

        Any time of year these would be great. When I first made them I thought it would be a great side dish at Thanksgiving.

        Reply
    7. Cindy says

      June 10, 2019 at 2:36 pm

      I’m looking forward to trying these with the seasoning! I love roasted veggies. Pinned too.

      Reply
      • Angela says

        June 10, 2019 at 7:01 pm

        Thank you

        Reply
    8. Jen says

      June 10, 2019 at 3:20 pm

      Oh my gosh that looks delicious!

      Reply
      • Angela says

        June 10, 2019 at 7:01 pm

        If you think they look delish, wait until you try them. Soooo simply good, it is almost silly.

        Reply
    9. Meagan says

      June 10, 2019 at 3:46 pm

      I have heard of the "everything but the bagel" seasoning and thought, "that sounds awesome!" Green beans are a great idea for it!

      Reply
      • Angela says

        June 10, 2019 at 7:01 pm

        Well, it sure makes these beans awesome. Try them soon and let me know what you think.

        Reply
    10. laura says

      June 10, 2019 at 4:01 pm

      These look delicious

      Reply
      • Angela says

        June 10, 2019 at 7:02 pm

        Thank you

        Reply
    11. Heather says

      June 10, 2019 at 5:18 pm

      That seasoning is my favorite!

      Reply
      • Angela says

        June 10, 2019 at 6:59 pm

        I know, right!?

        Reply
    12. Karie says

      June 10, 2019 at 5:41 pm

      Those green beans look yummy. I would have never thought to put seasoning with poppy seeds on green beans. Curious as to what that would taste like. Looks delicious!

      Reply
      • Angela says

        June 10, 2019 at 6:59 pm

        It tastes great, all the items in the seasoning blend add some crunch and nuttiness.

        Reply
    13. Leigh Ann Newman says

      June 10, 2019 at 6:27 pm

      These looks so good, probably because I'm a huge fan of fresh cut green beans. Thank you for showing a new way to prepare them that I think my family will love!

      Reply
      • Angela says

        June 10, 2019 at 6:58 pm

        Great. You are welcome.

        Reply
    14. Kyndall Bennett says

      June 10, 2019 at 6:41 pm

      That is an interesting name for some seasoning! Still, it looks like it would have just about anything tasting amazing!

      Reply
      • Angela says

        June 10, 2019 at 6:57 pm

        Yes, you can put it on almost anything and it is good. Maybe not in a glass of orange juice, haha!

        Reply
    15. Kymberly Irwin says

      June 10, 2019 at 9:47 pm

      This is now on my shopping list! Closest Trader Joe's is in St. Augustine, and I'll be there next week. I'm definitely picking this seasoning up. Thanks for a great recipe!

      Reply
      • Angela says

        June 10, 2019 at 10:18 pm

        Great!

        Reply
    16. Suzan says

      June 11, 2019 at 3:44 am

      I'm a simple steam & eat green bean kind of gal, but this looks interesting!

      Reply
    17. Allyson Spieler says

      June 11, 2019 at 6:48 am

      looks delicious! I love green beans.

      Reply
    18. Kendra says

      June 11, 2019 at 8:34 am

      Easy and delicious! I'll be trying these very soon!

      Reply
    19. Christina Furnival | Real Life Mama says

      June 11, 2019 at 8:42 am

      Love me an easy recipe! Thanks!

      Reply
      • Angela says

        June 11, 2019 at 4:59 pm

        You are welcome.

        Reply
    20. Stacey says

      June 11, 2019 at 9:08 am

      I’ll have to try this seasoning! I usually just roast green beans with olive oil and sliced almonds. I need to shake things up!

      Reply
      • Angela says

        June 11, 2019 at 4:58 pm

        Green beans almondine is totally my go-to also. If you like that, you will love this.

        Reply
    21. Haley Kelley says

      June 11, 2019 at 10:47 am

      Super excited to try these! Thanks for sharing!

      Reply
      • Angela says

        June 11, 2019 at 4:57 pm

        You are welcome.

        Reply
    22. Karla says

      June 11, 2019 at 11:34 am

      Well, I haven't heard of the seasoning, but I don't live in a cave... just a crazy house with 7 kids. Guess who needs to run to Trader Joe's this afternoon. LOL. This looks yummy.

      Reply
      • Angela says

        June 11, 2019 at 4:56 pm

        Haha, glad you are not cave-dwelling - but I hear you with 7 kids, wow! I am just glad you find time to read my site and get excited about new recipes and seasonings. WOuld love to hear how the family enjoys it, hoping for 8 yeah votes!

        Reply
    23. Junell DuBois says

      June 11, 2019 at 1:10 pm

      These sound very good I always make green beans the same old boring way. Will have to try to switch it up soon.

      Reply
      • Angela says

        June 11, 2019 at 4:54 pm

        A simple way to switch it up, enjoy!

        Reply
    24. jen says

      June 11, 2019 at 1:45 pm

      These look so yummy! And perfect for the summer!

      Reply
      • Angela says

        June 11, 2019 at 4:53 pm

        They are "yummers" as a fellow bloggers often says!

        Reply
    25. Shirley says

      June 11, 2019 at 2:22 pm

      These look wonderful! I just finished planting my garden but did not plant any green beans. I am heading back out now to plant some! Thanks for sharing this recipe!

      Reply
      • Angela says

        June 11, 2019 at 4:53 pm

        Love it, garden to table inspiration. Enjoy!

        Reply
    26. Catherine McGuinness says

      June 11, 2019 at 3:36 pm

      I love green beans-will have to try this!

      Reply
      • Angela says

        June 11, 2019 at 4:52 pm

        Please do, so easy and so good!

        Reply
    27. Lina says

      June 12, 2019 at 3:20 am

      We love green beans and will try this recipe. I have not heard of this seasoning. Thanks for sharing.

      Reply
    28. Annette Durbin says

      June 12, 2019 at 11:53 am

      Sounds like a quick and easy recipe with lots of flavor. A great summer time BBQ addition!!

      Reply
    29. Miz Helen says

      February 18, 2020 at 1:51 pm

      Your Roasted Green Beans look delicious, I am really ready for some really fresh vegetables from the garden.
      Hope you are having a really good week and thanks so much for sharing with us at Full Plate Thursday!
      Miz Helen

      Reply
    30. Jack says

      May 29, 2021 at 2:23 pm

      5 stars
      We make these about once a month since they are so good.

      Reply
    31. john says

      August 07, 2021 at 11:03 am

      5 stars
      So easy and tastes good. The best way to eat string beans.

      Reply

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