• Skip to main content
  • Skip to primary sidebar

The Short Order Cook

menu icon
go to homepage
  • Recipes
  • Food & Fun
  • Travel & Dining
  • Meet Angela
  • Work with Me
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • subscribe
    search icon
    Homepage link
    • Recipes
    • Food & Fun
    • Travel & Dining
    • Meet Angela
    • Work with Me
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ×

    Home » Keto, Paleo, or Gluten Free

    Published: Jan 21, 2021 · Modified: Dec 13, 2021 by Angela · This post may contain affiliate links · 32 Comments

    Keto Cream of Mushroom Soup

    Jump to Recipe Print Recipe

    This restaurant-quality low-carb keto cream of mushroom soup is easy to make and simply delicious. The creamy texture with sherry creates a rich velvety mushroom soup that is so much better than any Campbell's condensed version you can buy. I will be honest, this is hands down the best cream of mushroom soup I have ever had and for it to be keto also is just amazing.   This unique cream of mushroom soup includes celery salt for lovely flavor and it is thickened with cream cheese (uses no flour!) If you want an easy homemade cream of mushroom soup that is keto-friendly, low-carb, Atkins-friendly, and gluten-free this is the best recipe.

    This recipe includes using homemade VEGAN MUSHROOM BROTH that keeps this keto cream of mushroom recipe vegetarian.  Using homemade broth also lets you make this soup in a low-sodium version if that is best for you. With two simple updates, this cream of mushroom soup can be made vegan and dairy-free with no cream as well. See notes in the recipe card for the simple swaps including using coconut milk for a creamless soup.

     

    Jump to Recipe

    Keto Cream of Mushroom Soup

    Keto Cream of Mushroom Soup

     

    Ingredients for Keto Cream of Mushroom Soup

    The ingredients needed for this homemade low-carb cream of mushroom soup include fresh mushrooms, vegan mushroom broth, herbs, spices, butter, cream, cream cheese, cooking sherry, and more.   For equipment, I highly recommend having an immersion blender like the one I list below.  It is an inexpensive kitchen tool and honestly one of my favorites.

    How Many Carbs in Cream of Mushroom Soup

    All of these ingredients add so much flavor without adding so many carbohydrates.  This keto recipe has only 3.8 net carbs per serving in this cream of mushroom soup. If you need a keto substitute for cream of mushroom soup in another recipe - like my SLOW COOKER SALISBURY STEAK, this is the recipe for you.  It is also a great keto-friendly and gluten-free option instead of canned condensed cream of mushroom soup. 

     

    Keto Cream of Mushroom Soup ingredients

    Keto Cream of Mushroom Soup ingredients

     

    How to Make Homemade Keto Cream of Mushroom Soup

    In a medium-sized pot melt the butter (or olive oil if you want this vegan) on medium heat.  To that add all the ingredients through the celery salt.  Let this saute for about 5 minutes, stir occasionally.  Measure out your broth and add that slowly to the pot. Turn the heat up to medium-high and bring the soup to a boil.  Then lower down to low and let the soup simmer for 15 minutes.

     

    Keto Cream of Mushroom Soup adding broth

    Keto Cream of Mushroom Soup adding broth

     

    Next, add the cream cheese and heavy whipping cream (or just use coconut milk if you want this recipe to be vegan) to the soup.  Add the sherry also. Bring the heat up to medium so the cream cheese can start to melt into the other ingredients.  Stir to help combine. Once the cream cheese is smooth and the soup is warmed throughout, bring it back down to low and let simmer 5 minutes.

     

    Keto Cream of Mushroom Soup add cream

    Keto Cream of Mushroom Soup add cream

     

    Finally, remove the pot from the stove.  Using an immersion blender, blend for a few minutes until it is the consistency you like. I like mine mostly smooth with only a few larger bits of mushroom left.  Doing this will bring the temperature of the soup down a bit and cool it off.

    Return the pot to the stove to get it warmed back up to your desired temperature.  To serve, ladle into bowls and top with fresh herbs if desired. ENJOY!

     

    Keto Cream of Mushroom Soup immersion blender in the pot

    Keto Cream of Mushroom Soup immersion blender in the pot

     

    What to Serve with Cream of Mushroom Soup

    Here are great recipes for ideas on what goes well with cream of mushroom soup. All these salads, baked goods, sides, and more are the best recipes to make & serve with rich, creamy, & earthy mushroom soup.  These side dishes include keto, low-carb, gluten-free recipes, vegetarian, and traditional recipes for serving with homemade cream of mushroom soup. 

    Keto Cornbread Chaffles
    Cornbread chaffles made with almond flour are the best Mini Dash keto waffle recipe. A savory low-carb & gluten-free side for chili, soup, or salad.
    Check out this recipe
    Keto Cornbread Chaffles featured 3 fanned chaffles on the left and right is a partial bowl of chili w parsley
    Keto Fat Head Rolls
    Homemade soft keto rolls using almond flour are not just low carb (4 net carbs each!) but will please any appetite. They are sturdy enough for use as bread for sandwiches, buns for hamburgers, and great plain.
    Check out this recipe
    Keto Fat Head Rolls plated
    Easy Homemade Soft Dinner Rolls
    The best soft homemade dinner rolls baked using yeast are easy to make. These rolls are delicious and enjoyed best when warm straight out of the oven.
    Check out this recipe
    Freshly baked easy homemade soft dinner rolls
    Broccoli Apple Salad with Greek Yogurt Dressing (no mayo)
    This healthy broccoli salad with carrots, raisins, apples, and cheese is amazing. The creamy greek yogurt dressing is low-fat and made without mayo. It is tangy, crisp, fresh, and sweet in every bite. It holds up great for potlucks and barbecues. It is even great as a leftover, unlike other salads.
     
    Check out this recipe
    Broccoli Apple Salad with Greek Yogurt Dressing (no mayo) overhead featured
    Air Fryer Frozen Crinkle French Fries
    For an easy foolproof method for cooking frozen crinkle-cut french fries in the air fryer, try this recipe. They will be hot, crispy, and yummy with just the right amount of time to cook in the air fryer. Plus delicious dips and seasonings to add for the best air fryer french fries.
    Check out this recipe
    Air Fryer Frozen Crinkle French Fries recipe card plate with ketchup ready to eat

     

     

    Keto Cream of Mushroom Soup bowl and spoon ready

    Keto Cream of Mushroom Soup ready to eat

     

    How to Store Cream of Mushroom Soup

    This homemade soup will keep well in your refrigerator for up to 3-4 days. When storing cream of mushroom soup make sure it is in an air-tight container.  If you wish to freeze this, you can do that as well in an air-tight container or sealed ziplock bag. It will keep for about 2 months. Simply defrost for 2 days in your refrigerator before using. To reheat it may take a fresh splash of cream to bring it back to a smoother consistency since the cream can separate a bit from the freeze/defrost process.

     

    PIN FOR SAFEKEEPING & SHARING!

     

    Keto Cream of Mushroom Soup PIN

    Keto Cream of Mushroom Soup PIN

     

     

    Product Recommendations for this Recipe:

    The Short Order Cook is a participant in the Amazon Services LLC Associates Program.  As an Amazon Associate, I earn from qualifying purchases.  If you click on a link and make a purchase, I may earn a small commission on the sale at no additional cost to you. This helps with the costs of running the blog. Thank you!

     

    Keto Cream of Mushroom Soup featured overhead two bowls

    Keto Cream of Mushroom Soup

    Angela
    This restaurant-quality low-carb keto cream of mushroom soup is easy to make and simply delicious. The creamy texture with sherry creates a rich velvety mushroom soup that is so much better than any Campbell’s condensed version you can buy. 
    5 from 13 votes
    Print Recipe Pin Recipe
    Prep Time 5 mins
    Cook Time 30 mins
    Total Time 35 mins
    Course Soup
    Cuisine American
    Servings 4

    Equipment

    • Immersion Blender

    Ingredients
      

    • 2 tablespoon salted butter (olive oil for vegan)
    • 3 C cremini or baby portabello mushrooms chopped
    • 1 tablespoon minced dry onion
    • 1 clove garlic equal to 1 teaspoon minced
    • ½ teaspoon salt
    • ¼ teaspoon black pepper
    • ¼ teaspoon dried thyme
    • ¼ teaspoon celery salt
    • 2 C Vegan Mushroom Broth https://theshortordercook.com/vegan-mushroom-broth/
    • 1 C heavy whipping cream (coconut milk for vegan)
    • 4 oz full-fat cream cheese (omit or use a vegan cream cheese)
    • 1 tablespoon sherry

    Instructions
     

    • In a medium-sized pot melt the butter (or olive oil if you want this vegan) on medium heat.  Next, add all the ingredients through the celery salt.  Saute for about 5 minutes, stir occasionally. 
    • Measure out your broth and add that slowly to the pot. Turn the heat up to medium-high and bring the soup to a boil.  Then lower down to low and let the soup simmer for 15 minutes.
    • Next, add the cream cheese and heavy whipping cream (or just use coconut milk if you want this recipe to be vegan) to the soup.  Add the sherry also. Bring the heat up to medium so the cream cheese can start to melt into the other ingredients.  Stir to help combine. Once the cream cheese is smooth and the soup is warmed throughout, bring it back down to low and let simmer for 5 minutes.
    • Once heated through, remove the pot from the stove.  Using an immersion blender, blend for a few minutes until it is the consistency you like. I like mine mostly smooth with only a few larger bits of mushroom left.  Doing this will bring the temperature of the soup down a bit and cool it off.
    • Return the pot to the stove to get it warmed back up to your desired temperature.
    • To serve, ladle into bowls and top with fresh herbs if desired.
      ENJOY!
    • Store in an air-tight container. It will keep for up to 4 days in the refrigerator. Read above for more information about storing it, including how to freeze cream of mushroom soup.

    Notes

    Nutrition Facts
    Servings: 4
    Amount per serving  
    Calories 285
    % Daily Value*
    Total Fat 26.9g 34%
    Saturated Fat 16.8g 84%
    Cholesterol 88mg 29%
    Sodium 928mg 40%
    Total Carbohydrate 4.7g 2%
    Dietary Fiber 0.9g 3%
    Total Sugars 1.9g  
    Protein 6.8g  
    Vitamin D 209mcg 1043%
    Calcium 46mg 4%
    Iron 2mg 13%
    Potassium 238mg 5%
    *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calorie a day is used for general nutrition advice.
    Keyword comfort, easy, gluten-free, grain-free, keto, low carb, vegetarian, winter

     

    Did you make this The Short Order Cook Recipe?

    Tag @theshortordercookblog (Instagram & Facebook) or @shortorder_cook (Twitter). 

    I would love to see your latest creations and kitchen adventures.

     

     

    « Wonderful Wednesday Blog Hop #413
    All About Baked Potatoes »

    Reader Interactions

    Comments

      Leave a Reply Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Rating




    1. Morayma says

      January 25, 2021 at 5:53 pm

      5 stars
      I cannot wait to try this recipe....cream of mushroom is a favorite of mine and my kids! Thanks for sharing!

      Reply
      • Angela says

        January 26, 2021 at 1:52 pm

        I love this soup and I hope you do too.

        Reply
    2. Laura Schwieter says

      January 25, 2021 at 6:21 pm

      I’ve been following a keto/low carb diet for about 10 months. Your recipe sounds great and I’ve cooked similar soup. Honestly it made me frustrated because it’s so much easier to buy it for $1.00 in a can despite it’s un-keto properties. You’re very dedicated.

      Reply
      • Angela says

        January 26, 2021 at 1:50 pm

        It is so convenient to have the canned stuff. Part of a healthier diet is to eat cleaner ingredients and remove items that may not be good for you - in many cases removing gluten from a diet helps. This will take some time to make but not a lot of effort honestly and making a double batch to store in the fridge or freezer can make cream of mushroom homemade a lot more convenient too.

        Reply
    3. Megan says

      January 25, 2021 at 8:11 pm

      I LOOOOOVEEE mushrooms, so I will definitely be giving this a try!

      Reply
      • Angela says

        January 26, 2021 at 1:49 pm

        Great, I hope you LOOOOOOVEEEE this recipe too! haha

        Reply
    4. Marianne says

      January 26, 2021 at 6:13 am

      Sounds delicious! I only wish I could have dairy! I have tried a dairy free version, but haven't found a recipe as good as the original.

      Reply
      • Angela says

        January 26, 2021 at 1:48 pm

        This recipe does have a vegan / dairy-free option by using coconut milk. YOu could also use almond milk if you do not have a nut allergy to make cream of mushroom soup.

        Reply
    5. Tricia Snow says

      January 26, 2021 at 1:32 pm

      5 stars
      This looks absolutely amazing! Cream of Mushroom is my all time favorite and I love that you put sherry in it.

      Reply
    6. Amanda says

      January 26, 2021 at 1:34 pm

      5 stars
      Your recipes are always wonderful! This one looks just as amazing as the others.

      Reply
      • Angela says

        January 26, 2021 at 1:46 pm

        Thank you so much Amanda. That is lovely to say.

        Reply
    7. Emily says

      January 26, 2021 at 2:19 pm

      5 stars
      I love this recipe! We make this at our house as well

      Reply
      • Angela says

        January 28, 2021 at 10:35 am

        Thank you.

        Reply
    8. Sabrina DeWalt says

      January 26, 2021 at 2:39 pm

      Mushroom soup made with cream cheese? I'm in!

      Reply
    9. Barbara says

      January 26, 2021 at 7:19 pm

      This looks very tastey!

      Reply
    10. Santana says

      January 27, 2021 at 12:40 pm

      I love mushroom soup. This looks delish!!

      Reply
    11. Suz | TravelsWithSuz.com says

      January 29, 2021 at 1:13 am

      Oh my gosh, this sounds soooo delicious!! My stomach's rumbling. [adds to grocery list: mushrooms, cream...] 😂 Yummmmmm!

      Reply
    12. Cindy Moore says

      January 31, 2021 at 6:09 pm

      5 stars
      Yum! I want to try the vegan version of this recipe!

      Reply
    13. Relle says

      February 15, 2021 at 7:57 am

      Homemade is so much better. Looks awesome.

      Reply
    14. Jacqueline Debono says

      February 15, 2021 at 11:45 pm

      5 stars
      I love homemade mushroom soup and this version looks delicious. I've never used cream cheese in soup before. I have to try that!

      Reply
      • Angela says

        February 16, 2021 at 8:45 am

        Oh yes, do try it. Cream cheese in soup makes it rich and helps thicken it without the need for flour/gluten/grain products.

        Reply
    15. Nisha says

      February 16, 2021 at 7:07 am

      5 stars
      This mushroom soup looks so flavorful and inviting. I will try this with coconut milk in it as I love that combination . You are absolutely right the immersion blender is really very useful to make such soups.

      Reply
      • Angela says

        February 16, 2021 at 8:44 am

        Let me know how you enjoy this homemade mushroom soup with coconut milk. Enjoy.

        Reply
    16. Beth says

      February 16, 2021 at 12:55 pm

      5 stars
      This creamy mushroom soup sounds so good with both whipping cream and cream cheese - since the only one in my family who likes mushrooms is me, I can make it as creamy as I like, too.

      Reply
    17. Cooking Coders says

      February 16, 2021 at 8:31 pm

      5 stars
      Both my husband and I absolutely adore mushrooms. I am constantly looking for new ways to highlight them into a dish, but this recipe makes them the star! I can't wait to try it out, especially since it's so chilly outside right now.

      Reply
      • Angela says

        February 16, 2021 at 9:44 pm

        It is so perfect for warming up right now - most of the states are in the bitter cold. The sherry in this mushroom really sets it above and beyond other recipes, enjoy. Stay safe, warm, and fed! 🙂

        Reply
    18. LaRena Fry says

      February 16, 2021 at 10:00 pm

      5 stars
      Cream of Mushroom is my favorite soup. Can't wait to try this recipe.

      Reply
    19. Rachel says

      March 04, 2021 at 6:36 pm

      5 stars
      This is delicious and so easy to make! It also freezes well. I make it frequently as part of my weekend meal prep 🙂

      Reply
      • Angela says

        March 04, 2021 at 8:33 pm

        So glad to hear you make this keto mushroom soup often - it really is an amazing recipe.

        Reply
    20. Britt says

      June 18, 2021 at 7:57 am

      5 stars
      So in love with this soup. I buy the mushroom broth since I am lazy like that. Ha. This is probably the best keto soup I have ever made thanks so much. Do you think I can use other vegetables to maybe make broccoli or caulliflower soup with this too?

      Reply
      • Angela says

        June 18, 2021 at 11:15 am

        I have not tried it with either of those vegetables but I do not see why they wouldn't work. Let me know if you give it a try and how it turns out. I am trying out a new keto cream soup for the blog now and hope to have it up before Fall and the chilly weather brings on soup season.

        Reply
    21. William says

      October 17, 2021 at 1:16 pm

      5 stars
      No one in my family is doing keto except for me but we all raved about this soup. I just made another batch this weekend, my 3rd time in a month. We cannot get enough of it and it is a good way to eat low carb but not have a ton of meat since meat is so expensive right now. Thank you so much for this recipe.

      Reply

    Primary Sidebar

    Angela the short order cook on a step stool reaching into the top kitchen cupboard.

    Hi, I'm Angela I’m Angela, a petite mom that loves to cook, eat, drink, & explore all things food. I have been cooking since I could pull up a stool to finally reach the counter. I still rely on my trusty stool every day. I am a former personal chef turned blogger that hopes you find something new & tasty to love while you are here.

    More about me →

    This site has links to products/services that may make us a commission. #ad

    Popular

    • Air Fryer Broccolini with Lemon & Parmesan
    • Toaster Oven Bacon
    • Best Pots & Pans for Gas Stove
    • Teriyaki Chicken on a Stick
    • Homemade Snickers Bars
    • Creamy Coconut Chicken 
    • 3-Ingredient Sloppy Joes (Gluten-Free)
    • Collard Greens Seasoning

    The Short Order Cook LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com

    #ad The Short Order Cook LLC is an affiliate of ButcherBox. I have been a customer for years and cannot recommend it enough. Great prices & even better meat! Sign up today.

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • Cookie Policy
    • Terms of Service
    • Disclosure Policy

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact
    • Work With Me
    • Meet Angela
    • Meet the Family

    Copyright © 2023 The Short Order Cook LLC All recipes, photos, and articles on this site are the property of The Short Order Cook LLC. You are welcome to share a photo ONLY with an accompanied do-follow link back to this site. Publishing any items as if they were your own is prohibited.

    This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.AcceptReject Read Privacy Policy
    Privacy & Cookies Policy

    Privacy Overview

    This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
    Necessary
    Always Enabled
    Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
    Non-necessary
    Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
    SAVE & ACCEPT