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    Home » Air Fryer, Instant Pot, & Crock-Pot

    Published: Feb 15, 2024 · by Angela · This post may contain affiliate links · 2 Comments

    Air Fryer Frozen Fish Sticks

    Jump to Recipe

    In minutes the best air fryer frozen fish sticks are ready to munch on. There is no better way to cook up some crispy fish sticks. You will never want to bake them in the oven again. One bite of and you will hear the crunch and be so happy.

    Air Fryer Frozen Fish Sticks plated ready to eat with ketchup

    Cooking frozen fish with a breading or coating in the air fryer is quick and easy. Air fry crinkle french fries at the same time for a meal kids of all ages will love.

    No additional oil is needed which makes it healthier with less fat than deep frying would have. Also, try my seafood recipes for Air Fryer Frozen Fish Fillets or Air Fryer Coconut Shrimp.

    Jump to:
    • Fish Sticks vs Nuggets vs Fingers
    • Why Air Fry Frozen Fish Sticks?
    • Ingredients for Air Fryer Fish Sticks
    • How to Air Fry Fish Sticks
    • How Long to Air Fry Fish Sticks
    • How to Tell They are Done
    • What to Serve with Fish Sticks
    • Storage & Reheating
    • Air Fryer Frozen Fish Sticks

    Fish Sticks vs Nuggets vs Fingers

    Have you ever wondered what is the difference between fish sticks, fingers, and nuggets?  Fish sticks are often also called fish fingers in England - so just another term for the same thing. As for the differences, it comes down to the shape and size. 

    STICKS/FINGERSNUGGETS
    Long RectanglesSquare or Round
    Slender & ThinBig & Thick (sometimes)

    Ever wondered what exactly is in fish sticks?  Generally speaking, they are made with mellow flakey whitefish like cod. Find out more about FISH STICKS & FINGERS. 

    Why Air Fry Frozen Fish Sticks?

    Here are the reasons to love this recipe for air frying your favorite store-bought frozen fish sticks.

    • Faster than the oven
    • Healthier than deep-frying
    • Crispy, crunchy, & golden exterior
    • Tastes AMAZING!
    overhead image of fish sticks stacked high on a plate

    Ingredients for Air Fryer Fish Sticks

    All you need for this recipe is frozen breaded fish sticks. No oil or avocado spray is needed. This is because, in the ingredients that make up the coating, there is also some sort of oil, typically vegetable oil.  Therefore, the fish sticks will get crispy and golden without any added oil. 

    Air Fryer Frozen Fish Sticks ingredients

    This recipe works to air fry your favorite brand. So whether you have any ready-made fish sticks such as Gorton's, Wal-Mart, Trader Joe's, Van de Kamps, or Trident all cook great in the air fryer. 

    How to Air Fry Fish Sticks

    Add the frozen pieces to your air fryer basket or tray.  Make sure they are in a single layer.  It is also best to not overcrowd the basket or tray when air frying. 

    If you can spread them out, that is my recommendation so that the hot air can circle all sides of the breaded fish pieces to cook evenly. This way they don't stick and there are no soggy or undercooked edges. 

    frozen fish sticks on the air fryer tray ready to cook

    How Long to Air Fry Fish Sticks

    I find it best to put the food in and then set it; therefore, the food can be inside while preheating.  No preheating is needed.

    Once they are in the air fryer, be ready to cook.   Set it to air fry at 400°.  Then set it for 10 minutes.  If they are spaced out enough there is no need to shake or flip the fish sticks while air frying.  They should brown evenly on all sides. 

    Fish Sticks removing them from the air fryer oven

    How to Tell They are Done

    They will be done when they are flakey hot on the inside and crispy brown on the outside. They will also not be soft or sag when you try and pick them up with tongs.

    This is how they will be after 10 minutes. They should be light brown with some dark brown edges. For extra crispy fish sticks, set the air fryer timer for 13 minutes.  

    ready to eat Fish Sticks closeup plated with ketchup and parsley

    Once the timer is complete, carefully remove the tray or basket from the air fryer with an oven mitt. Using tongs, plate them for eating. 

    Serve fish sticks with ketchup, tartar sauce, lemon juice, or your favorite dipping sauce.  For tasty sauces & dip ideas, check out my recipe recommendations below. 

    What to Serve with Fish Sticks

    These great recipes go well as a side dish for lunch or dinner. Try one or more of these ideas the next time you air fry some fish.  For two great dips to serve with fish sticks try HOT HONEY or HOMEMADE RANCH WITHOUT MAYO.  

    Air Fryer Frozen Crinkle French Fries
    For an easy foolproof method for cooking frozen crinkle-cut french fries in the air fryer, try this recipe. They will be hot, crispy, and yummy with just the right amount of time to cook in the air fryer. Plus delicious dips and seasonings to add for the best air fryer french fries.
    Air Fryer Frozen Crinkle Fries
    Air Fryer Frozen Crinkle French Fries recipe card plate with ketchup ready to eat
    Deep-Fried Sweet Potato Fries
    Homemade deep-fried sweet potato fries are a quick and easy family favorite recipe. This fantastic method to deep fry & season them makes the best appetizer or side dish.
    Deep-Fried Sweet Potato Fries
    Deep Fried Sweet Potato Fries featured overhead of plate of fries and dipping sauce
    Asian Avocado Peanut Coleslaw
    If you want an easy peanutty coleslaw recipe, this Asian avocado peanut coleslaw is the best. This chopped slaw recipe is bursting with fresh vegetables that are dressed in a homemade Asian-inspired dressing that is salty, sweet, and spicy. This slaw is vegan and gluten-free and sure to be one that everyone loves.
    Asian Avocado Coleslaw
    Bowl with cabbage avocado peanuts and asian coleslaw dressing.
    Homemade Pickles with Leftover Pickle Juice
    Homemade pickles are so easy to make when you reuse pickle juice or brine for this recipe. In 24 hours quick refrigerator pickles are crisp and ready.  Fermentation to turn cucumbers into pickles has never been easier.
    Homemade Pickles from Leftover Pickle Juice
    a jar of pickles with one being removed to eat.
    Simple Spinach Salad
    Toss together this quick & easy simple spinach salad in just minutes. The crunchy croutons are made from scratch & with a homemade dijon vinaigrette this is the best recipe hands down. It's a fresh & healthy side dish that goes with any meal or enjoy for lunch. Pile on some protein for an entree dinner.
    Simple Spinach Salad
    Glass serving bowl with a quick & easy spinach salad with simple ingredients.
    Fruit Salad with Cool Whip
    This fresh fruit salad with Cool Whip is light, sweet, & creamy. The easy dessert recipe is healthy, refreshing, & a summer favorite. It is perfect to serve at BBQ, cookouts, potlucks, parties, & easy to make a lot to feed a crowd. A holiday favorite at Easter, Mother's Day, 4th of July, Memorial Day, & Labor Day. It is gluten-free, vegetarian, & better for you than classic ambrosia - made without coconut or marshmallows.
    Fruit Salad with Cool Whip
    Bowl of a fresh fruit salad made with berries, bananas, grapes, & pineapple dressed with Cool Whip topping.

    Storage & Reheating

    STORE: Make a big batch because they store and reheat easily. Place any leftovers in a Ziploc bag and seal a container with a lid. Store in the refrigerator for up to 3 days.

    REHEAT: Reheat in a preheated air fryer at 375° for 3-5 minutes.

    fish sticks stacked on a plate with a small bowl of ketchup

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    04/16/2026 02:05 am GMT
    Air Fryer Frozen Fish Sticks recipe card plated fish sticks with a small bowl of ketchup

    Air Fryer Frozen Fish Sticks

    Angela
    There is no better way to cook frozen fish sticks than the air fryer. The best hot & crispy fish sticks are ready in minutes.
    5 from 1 vote
    Print Recipe Pin Recipe Share on Facebook
    Prep Time 5 minutes mins
    Cook Time 10 minutes mins
    Total Time 15 minutes mins
    Course Appetizer, Main Course
    Cuisine American
    Servings 4

    Equipment

    • air fryer

    Ingredients
      

    • 24 frozen fish sticks
    Prevent your screen from going dark

    Instructions
     

    • Add frozen fish sticks to your air fryer basket or tray. 
      Depending on the size of your air fryer basket or tray, add only as many as will fit without overcrowding.  Be sure to leave some space between each piece and that they are in a single layer.  
    • There is no need to preheat. Once the fish is in the air fryer, set it to cook. 
      Set to air fryer at 400°.  Next set the timer for 10 minutes.  For extra crispy, set it for 13 minutes. 
    • When they are done cooking, carefully remove them from the oven and plate.  Serve with ketchup or your favorite dip. 
    • Enjoy!

    Notes

    Nutritional Information will vary depending on the brand and size of fish sticks used. 
    Keyword air fry, appetizer, crispy, crunchy, dairy-free, easy, kid-friendly, main course, seafood, snack
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      Recipe Rating




    1. Patty says

      February 05, 2022 at 1:53 pm

      5 stars
      Crunchy is right. I tried to sneak one from my kid's plate while they were cooking and she heard me bite into it. Oops. I now make a few extra for myself and indulge in a favorite as an adult that was not this good when I was a kid. The air fryer is the ONLY way to cook these. Everyone must try this.

      Reply
      • Angela says

        February 05, 2022 at 2:14 pm

        I admit that I do the same thing. I just gotta have 1 -2 fish sticks too.

        Reply

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    Hi, I'm Angela I’m Angela, a petite mom that loves to cook, eat, drink, & explore all things food. As a former personal chef & caterer, I specialize in family recipes that taste great & are easy to make. I rely on my trusty stool every day to create & test recipes I know you will love.

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